Get Started

Schedule your initial consultation with Optimal Health online or by phone, and we’ll help you get started and guide you through the entire process.

Next steps:

1.

Book your consultation

Start by scheduling your consultation at your preferred time, preferred location, and we'll provide you with further information about your blood tests at that time.

2.

Complete your blood tests

Have your blood tests done at a lab of your choice at least three days before your consultation. Remember to have these bloods done first thing in the morning (before 10am) while fasting (nothing to eat or drink for 8-10 hours before the test).

3.

Let your journey begin!

Present for your consultation with a list of your current medication and let the journey towards optimal health begin!

How to get started,

the Process:

At Optimal Health, we make your journey toward wellness as smooth and accessible as possible. Schedule your initial consultation with us to get started, and we’ll guide you through every step as well as assisting you prepare for your visit to understanding what to expect during and after your consultation.

Our team gives you all the information and support you need right from the beginning as you get started. We strive to ensure you feel empowered and prepared as you take your first steps toward optimal health.

By choosing Optimal Health, you’re not just booking an appointment; moreover, we support you every step of the way as you begin your personalised journey toward a healthier, more vibrant life.